Remote Team Time Zone Cheat Sheet

Use this as a quick planning reference, then confirm the exact date in the time zone converter because daylight saving rules change by location and season.

Good meeting windows

Team mixUsually workable windowNotes
India + US East6:30 PM-9:30 PM ISTMorning in New York, evening in India.
India + US West9:00 PM-11:00 PM ISTHarder overlap; rotate meeting pain fairly.
India + UK2:30 PM-7:00 PM ISTStrong overlap for product and support teams.
Dubai + Singapore12:00 PM-5:00 PM DubaiSimple four-hour difference most of the year.

Remote scheduling rules customers actually need

  • Write meeting invites with city names, not only abbreviations. IST, CST, and BST are ambiguous globally.
  • Use UTC for logs and deadlines; use local city time for humans.
  • Rotate recurring meetings if one region is always outside work hours.
  • Check daylight saving transitions before scheduling launches, interviews, and webinars.