Set 40 Seconds Timer Online
Set timer for 40 Seconds directly in your browser. This free online countdown clock counts down from 40 seconds to zero and plays a loud alarm when time is up. To start the timer, simply click the Start button above.
Popular Uses
- Core Crunch Set - complete a 40-second continuous abdominal crunch or bicycle crunch set to build core endurance.
- Sprint Interval - run at full speed for 40 seconds in a sprint-recovery session — longer than Tabata for stamina building.
- Yoga Pose Hold - maintain Warrior II, Boat Pose, or Chair Pose for 40 seconds to deepen strength and muscle engagement.
- Reading Speed Test - read as fast as possible for 40 seconds and count lines completed to track comprehension speed.
- Wim Hof Retention Phase - time the breath-retention hold phase during Wim Hof breathing technique practice sessions.
Frequently Asked Questions
Does this 40 seconds timer make a sound?
Yes. When the countdown reaches zero, the browser plays a short alarm chime. Keep the tab open and your device volume enabled.
Can I use this timer in full screen?
Yes. Use the full-screen button to turn the countdown into a large display for classrooms, workouts, meetings, cooking, or livestreams.
How many seconds is this timer?
This countdown is exactly 40 seconds long.
More Timer Durations
Need a different time? Select from our quick preset timers below.
Seconds:
Minutes: